8 Weeks More

Your 8YM Training Plan
Your personalized program is being prepared.

Your first full training week begins Monday.

In the meantime, complete your Kickoff and keep an eye on your inbox. We'll let you know when your training plan is ready.

  • 1. Complete your Kickoff

    Use the days before Monday to begin moving.

  • 2. Watch for your Week 1 email

    We'll let you know when your first full week is ready.

  • 3. Open your personalized training plan

    Your training will reflect your starting level, primary goal, available time, and weekly schedule.

Your Week 1 plan will be delivered Monday morning.