Your 8YM Training PlanYour personalized program is being prepared.
Your first full training week begins Monday.
In the meantime, complete your Kickoff and keep an eye on your inbox. We'll let you know when your training plan is ready.
Use the days before Monday to begin moving.
We'll let you know when your first full week is ready.
Your training will reflect your starting level, primary goal, available time, and weekly schedule.